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Rivers to Resilience will Inspire, motivate and transform you in building and leveraging resilience. Martina will interview Stellar guests including Leaders regarding their personal journey of emotional resilience whilst sharing how resilience can be leveraged in the workplace and in our personal life. Rivers to Resilience will explore transformational, evidence based strategies to build emotional resilience in the workplace and in your personal life. Martina will discuss scientifically proven strategies that lead to neuroplasticity and sustained change in the nervous system. Rivers to Resilience is guaranteed to revive, restore and refocus you
Episodes
Tuesday Aug 18, 2020
Tuesday Aug 18, 2020
In this episode All the way from the USA, Financial Coach , Money Queen and Ex-Senior Financial Analyst for VISA Christine Teh ___ joins Martina on this episode to explain all that she does and shows us how spirituality and financial advice go hand in hand for her on this eye-opening episode of Rivers to Resilience
0:00 – Intro
0:50 – Christine gives her background
5:00 – Being an entrepreneur requires a constant hustle and emotional resiliency
6:32 – Christine tells us about how she coped with being forced out of her home at 20 and other hardships
10:05 – Christine explains what has helped her reflect how she deals with her masculine and feminine energies
14:33 – Have a daily spiritual practice, ask your heart what is going to make you happy and use your intuition
15:51 – Let yourself feel your emotions
18:10 – Having a balance and planning contributes to resilience
20:37 – Emotional support is key
23:28 – Christine explains how she healed her inner child
26:13 – Christine goes through what she discusses with her clients
27:27 – Money needs to support your lifestyle, not the other way around
29:15 – Do we need to be financially literate?
31:08 – Christine gives her top 2 money managing tips; Budgeting and hold yourself accountable or hire a coach
34:15 – Christine lets us know all about her LinkedIn profile
Connect with us on Social Media and check out some of our videos exploring emotional resilience, wellness, self care and Mental Health.
Book your FREE Organisational Resilience Consultation: https://www.raphatherapyservices.com/contact-us/
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Get your copy of Martina’s book “Resilience in the Workplace: From surviving to thriving in the workplace, in business and as an entrepreneur”: https://www.amazon.co.uk/Resilience-Workplace-Surviving-workplace-entrepreneur/dp/1789725836
Follow Martina Witter:
📲 Instagram: https://www.instagram.com/rapha_therapy_service
👔 LinkedIn: https://www.linkedin.com/in/martina-motivator-witter-ba884947/ and https://www.linkedin.com/company/rapha-therapy-services/
📽 YouTube: https://www.youtube.com/channel/UCIx331RsTbzTbfmHLgxxvgQ
📲 Facebook: https://www.facebook.com/RaphatherapyservicesLimited
📲 Twitter: https://www.twitter.com/mrobertaw
Connect with Christine
👔 LinkedIn: https://www.linkedin.com/in/tehfinancialcoaching/
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